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There are a few things that you should avoid in order to have shiny healthy teeth. Sweet candy contains high amount of sugar that cause cavities. Tea and coffee contain tannic acid that affects the enamel coating of your teeth making them brown in appearance. Pickles also harm the teeth in a similar way. Citrus fruits, soda and wine also erode the enamel coating of the teeth making it prone to staining. So, next time you want to flaunt those bright 32 stay away from these food products.
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