It is surprising that people can develop this life-threatening disease even if they have never smoked a tobacco product throughout their lives. Three major factors play a role– the environment, lifestyle, and genetics. Radon gas, a colorless, odorless radioactive gas that forms naturally as a result of the decay of radioactive elements can be an important environmental constituent. Spending a large amount of time in areas where one is exposed to secondhand smoke could increase the risk of falling prey to the disease. Individuals with a family history of lung cancer are also more likely to develop lung cancer themselves.

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Sure, contact lenses are a great boon to millions – especially to those with high vision power who end up looking like nerds in their thick glasses, no matter how stylish the frame. However, using contacts comes with an equal set of responsibilities and even any minute negligence, like that related to wearing contacts for too long, would imply sight-threatening disasters. ‘Overwear’ of contact lenses might lead to eye pain, blurred vision, red eye, excessive tearing, eye ulcers or overgrowth of surrounding vessels. The proper way to handle contacts is by using them according to the time period prescribed, handling them with hygiene and disinfecting them regularly.

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Most of you fellow readers would not agree to this after reading the title itself but, if the doctors are to be believed, Q-Tip should not be used for cleaning your ear. It is said that it causes you more harm than it does well. According to the doctors, Q-Tip is not cleaning your ear and instead pushes the wax further inside the ear canal. This can be a really dangerous issue if done on a regular basis.

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Sometimes we feel that the same food we eat tastes different, or our tongue has become thicker we have caught a bad breath. This can be due to having a white tongue which is a result of the collection of dead cells, food residue and bacteria on your tongue. Following products are useful in treatment: Aloe Vera, Turmeric, Salt Water, Baking Soda, Yoghurt, Lemon Juice, Garlic, Glycerin, and Neem.

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A team of researchers, including one of the Indian origin, have observed that longer sitting hours can lead to an increase in the risk of heart attack. They found an increase in the deposits of calcium in the heart’s arteries which leads to heart attack. Reducing one or two sitting hours daily can have a positive impact on cardiovascular health. Many individuals who have a desk job, it is suggested to take frequent breaks.

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A misconception of doubling normal food amount during pregnancy is common. A foetus needs only one-sixth of it. Secondly, skipping antenatal classes is common but it prepares mothers for postnatal care. Thirdly, letting cravings take you over with unhealthy food can lead to a negative impact. Fourthly, avoiding exercises during pregnancy can only lead to obesity and lastly, accepting advice from just about any professional is a no-no. Not all are trained in certain areas.

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