It is equally important to maintain your oral health as heart diseases, stroke, heart attack, diabetes, and other serious health conditions have been linked to bad oral health. For this, you must follow these habits regularly. Use fluoride toothpaste to brush your teeth twice a day and then rinse your mouth properly. Floss your teeth regularly or use an interdental toothbrush as brushing does not help clean entirely between gums. Avoid wrong eating, smoking, chewing tobacco etc. and control sugary snacks for maintaining good oral health. Give dentists a visit.
