Disk hernias and alignment problems of the neck are the most common diseases that are growing rapidly in today’s world and the major cause of this is the use of mobile phones. The constant use of mobile phones, tablets, laptops and computers are increasing the stress on the spine by almost 60 degrees. In several x-ray reports of patients, it has been found that the neck curves backward. This has been termed as “text neck” because it has been found that texting causes this more than watching videos or browsing the internet. So, it is advisable to restrict the use of cell phones as far as possible.
