Diseases
According to two studies conducted, If women start consuming soluble corn fibre as a supplement during two critical period in their life which is adolescence and post-menopause, it might enable their body to retain calcium in the bones. What happens is when a prebiotic fibre passes through the gut so that the microbes in the lower gut can digest, it was found that soluble corn fibre breaks down into short chain fatty acids which promote stronger bones.
How can get rid of killer facts when you can’t even see it? Health experts have the following tips to give. Eat less refined carbs and keep munching on healthy proteins throughout the day. Have a proper diet with good fats. Get moving and get regular. Adding a soluble fibre supplement to your diet can work like a charm. At last, get a mind-blowing sleep. For good results, keep a track of your activity performance and weight loss.
Scientists, apparently have found an alternative to painkiller Morphine which is equally effective and with lesser side-effects. It is not even addictive. Morphine is derived from the opium poppy which acts on the receptor in the brain that reduces pain but it is also known to affect a different receptor that leads to breathing problems in case of overdose. The drug is yet tested on mice but it is believed that it could be an answer to the problem that dates back decades ago - how to reduce pain without side effects?
Obesity makes you age 10 times faster than your lean counterparts can. It is not unknown that fat has considerable effects on liver, heart, other organs but the fact that it impairs memory, cognition and intelligence are startling. Scientists have studied that shrinkage of the brain is observed much more in obese people who are above 40 and not much in their 20s. Hence, it is suggested that you should maintain your weight overall.
Your body tends to burn more calories when your ambient temperature is constantly fluctuating as compared to when it is stable. This is because your body requires adapting to the internal temperature for matching it with the temperature surrounding the body. The body burns calories to maintain a stable body temperature and since now it requires lesser calories to do so, the additional energy is stored in your body as fat.
Following are the natural home remedies you can try for its cure. Having ginger in your diet will help to prevent burping and reduce bloating as it has carminative properties that relax the gastrointestinal muscles. Having yoghurt also helps to reduce burping by increasing the amount of good bacteria in your stomach. Peppermint and cardamom enable your body in the digestive process and prevent gas formation.
Flip-flops are considered to be most comfortable footwear but are actually harmful to your health. They expose your feet to a good amount of stress. Flip flops are usually straight, hard and keep your foot entirely flat. If your foot is over flattened, it leads to a number of health conditions such inflammation of the tissue on the bottom of your feet. Hence, chose an appropriate footwear.
All the bottles of drinking water have an expiration date on their label but it does not really mean you cannot drink it. They are sold with an expiry date but the truth is that water never expires. As required by the law, all consumable food products should have an expiry date on their packaging/label and water too, falls under this category. Thus, even bologna and lemonade will contain expiry on their labeling.
A skeleton is nothing but a set of bones which supports your entire body when you sit, stand or move. Weaker bones will disable you to lead a safe life which is caused by a number of reasons such as deficiency of calcium, lack of physical activity, genetic problem, accidents or any medication, or simply because of some bad habits like smoking and drinking. Eat calcium and protein rich foods to keep them strong.
An antibacterial compound called triclosan is used in soaps, toothpaste, detergents as well as toys and plastics which is not really good for your health and body. Originally it was only used in hospitals but has somehow entered households as people became more germophobic. These antimicrobial chemicals are now common in every household and are interfering with the lifestyles of people.