When your body is acidic, it means that the acid levels in your body are very high which usually reside in bodily fluids like blood and urine. Your body will stay healthy if those levels are brought back to normal by increasing alkalinity. If you don’t, it may lead to several health issues. The signs of high acid levels in your body are if your bones become fragile or skin becomes pale, you have insomnia, body pains, teeth problems or if you just feel tired all the time. Common advice is to consume healthy beverages like green tea and others with less caffeine content.
