While goji berries did not stick for long, there are a few health foods that we will be seeing a lot in 2016. Matcha tops the list. Derived from green tea leaves, there are more than a million pictures on Instagram where people have used it in various food preparations. Seeds like sunflower, watermelon, pumpkin, chia and hemp to name a few are second on the list. Sauerkraut and Sorghum also make the list. Sauerkraut is a probiotic made by fermenting cabbage and Sorghum is a gluten free grain rich in essential nutrients.
