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Fortified food might not be healthy

As per experts, our food is nutritious and we will be healthy if we consume nutritious food. Another word targeted is 'refined'. Food companies have been calling wheat refined after stripping it from its essential wheat and germ but additionally enriched it with vitamins and iron. Describing words for food has a major influence on people's decision on what to eat. With better information and a clearer definition of food, we can make smarter choices.

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