We sometimes wonder if “radishes” could be the equivalent of the broccoli in India – crunchy red and white discs that adults leave behind in salads or those nasty, stick-like veggies with bony long hands and bare fingers- avoided and feared by little children since times immemorial. This much-disliked vegetable, however, is extraordinarily healthy - it lowers cancer risk, regulates blood pressure, blood sugar, aids digestion, weight loss and keeps kidneys healthy! Rich in anti-oxidants, radishes keep skin looking younger! Now you know why we were being so dramatic. Do not fear the humble mooli – dig into one right now!
