Quinoa is highly nutritious and healthy diet food. It has become one of the most popular food for all the people who to control weight gain. It has been called "Super Grain" due its remarkable qualities. Quinoa is a drought resistant crop and also salt tolerant therefore is attracted to various industrially developing countries. It is very high in proteins and mineral contents. Additionally, it is gluten free and cholesterol free and can be cooked within 15 minutes, unlike other whole grains. Quinoa is highly recommended in regular diet.
