Doesn’t matter if you workout or go to a gym, it is really hard to strengthen all bodily muscles by same fitness routine. It is now time to include them in your fitness routine.Battle ropes help substantially to build muscles and shed some extra weight. They help in gaining muscles. You could look for nylon or rubber ropes. Advantages of Rope exercises are it is time saving, burns your fat, different variation and can be modified to your level, low impact and can be carried anywhere.