Tired of the same healthy food day in and day out? Try Kohlrabi, a German turnip, rich in vitamins and phytochemicals which have a similar texture and taste to broccoli and cabbage. It can be eaten raw or cooked. Zoodles will be an interestingly new way to incorporate more veggies to your diet. Tef, the new quinoa have claims to cure everything from liver disease to eczema. Consume a variety of veggies for a balanced diet.
