Lifestyle
Lush shower jellies are all set to capture the market as a new bathroom range. They are perfectly suited between hard bar soaps and soft shower gels. The most highlighting factor of them becoming a trend is that they are vegan-friendly. They are also versatile and multi-functional. Besides, they are literally fun to look at as they can be made to dance, wiggle, be squished and play. It is said that they create a rich lather on shower poufs.
Many of us believe that after a particular age our body does not grow but in reality, it is entirely true. You may not believe but some of your body parts keep growing throughout your life. You know which ones? It’s your nose and ears. They actually never stop growing. Now you know why they start looking weird. Go ahead, spread the knowledge. Surprise people!
It is a common passed around statement that all the left-handed people are more creative than the right-handed ones. Well honestly, there is yet no definite answer to this but researchers are of the opinion that they are no smarter than the righties. However, there are a few of them who say that lefties come with an intellectual advantage. Moreover, several studies have revealed that it does not matter which hand is dominant, what matters is the degree of dominance.
Trees use the energy from the sunlight to produce glucose from water and carbon dioxide and in this process, they tend to release oxygen. Suppose a tree is growing by 5 percent every year, it will be producing 100 kg of oxygen each year. A normal healthy human being breathes about 9 and a half tonnes (740 kg) of oxygen in a year which contributes only up to 23% of that air. So roughly, 8 to 9 trees are needed for one person! Currently, India has 28 trees per person and China has 108 trees per person even though their population is slightly higher.
Recently, after a long wait, a study has finally proved that consuming fast food helps in weight loss. The study shows that after two weeks of strict dieting, fitness freaks who were allowed to have one “cheat day” for eating whatever they desire were the people who stuck to their diet plan in the long run. According to the results, the researchers observed that having occasional indulgence makes the dieting more sustainable.
Nowadays, the market is flowing with fancy and innovative shower gels which are gaining popularity and the bar soaps are getting avoided. The reason why is it not a bad thing is because even though the bar soaps are equally effective, they allow the bacteria to sit idle on the surface. Thus, liquid soaps and gels are more hygienic considering they are free from manufacturing deposits. Choose wisely!
DOMS or delayed onset muscle soreness starts coming after 24-72hrs of a heavy gym workout. It is a common condition and needs to be taken care of. Some experts believe that warming yourself up is the key to reducing DOMS. Also, warming yourself up will also help you to improve your blood flow and supply more nutrients to the muscles enabling them to recover faster. Ask a gym instructor to guide you in warm-up activities.
A Healthy diet and Healthy lifestyle are what the current generation needs for the health of future generations. Some unhealthy foods that can harm your sex life are: Microwave Popcorn - A chemical found in the lining of the bag of popcorn can kill libido and lower sperm counts. Soy - It slashes sperm levels in men and messes with the ovarian function in women. Cheese - made from Cow’s milk contains synthetic hormones which are harmful to oestrogen and testosterone levels.
Low physical activity is highly dangerous as a new research suggests it might make you vulnerable to psychosis. In order to stay healthy, WHO has recommended that people aged between 18 to 64 must engage in at least 3hrs of moderate-intensity physical activity throughout the week including household chores, walking and cycling. Regular cycling has proven to be useful in maintaining a healthy heart to fit muscles.
If you want to avoid suffering from a number of lifestyle related disorders and stay healthy then you must follow these basic day-to-day food and health care tips which restrict you from doing certain things after you have just had your meal. These things include smoking, taking a shower, doing heavy exercises, sitting for a long time, eating fruits or drinking tea, and lying down. These things will interfere with your diet process.