Kevin Niswender, Vanderbilt University Medical Centre in US, said that children and adults are primed towards eating more. According to a new study, mindfulness can be an effective way to help children fight against obesity. They found out that there was a difference in the brain networks of obese children as compared to healthy-weight children. They added that mindfulness might be an effective way to bring balance in brain networks stopping children and young adults to over-eat.
