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Nothing is safe: Even eating ‘healthy’ food can make you fat

A few of the notable reason for the rising obesity statistics are eating unhealthy food and over eating. Experts now say that eating healthy food can be risky! According to a recent study, most people tend to overeat healthy food as they consider it less filling. The recent study also suggests that labeling food as healthy maybe a reason for increasing obesity rather than reducing it.

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<<Healthy food labels 'are fueling the obesity crisis'