Healthy eating and beauty trends continuously undergo changes which are very alarming. Wrong eating habits have hazardous effects on our health lifestyle. Listening to the opinions of experts, many health conscious people started avoiding fatty foods to keep themselves from consuming dietary fats and then the concept of removing carbs from our diet gained popularity. This led food corporations to cunningly inject more sugar and more salt in products that were supposed to be Healthy. Hence, it is advised to consume home made food over any processed food.
