Sprinkle lemon zest on your food to control diabetes Lemon peel is loaded with anti-diabetic properties that aid to manage blood sugar levels. They contain polyphenols that improve resistance to insulin. It suppresses the abdominal fat. It lowers the glucose breakdown in the liver and suppresses metabolism of glucose. Add the zest to sprinkle over salads, curries, dals and even marinate chicken and fish. So the next time you purchase lemons, don’t waste the peels.
