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Lima beans may possibly help men live longer if the research of an agency on male fruit flies proves right. According to their research, an oral dose of prunetin which is usually found in Lima beans, if given to the male fruit flies, it extends their lifespan, increases fitness levels and also helps to improve their glucose balance. This was not applicable to female flies. As females live longer when compared to their male counterparts, apparently prune tin feminises the male flies via its estrogenicity. Thus, they have concluded that it can ensure a longer life to Men.
All diabetes affected people and all those innocent lives who have been compromising on consuming rice will be glad to know that there is way out of it. the researchers of Chhattisgarh have been able to identify a high yielding variety of white rice which is proven to be very low on Glycemic Index [GI]. GI measures how much the food affects the blood sugar levels. According to the TOI, it is not only for the people who are suffering from diabetes or for those who are at the risk of the disease, it is also good to be included in the regular diet by average consumers.
IAP launched ACE 10/10, a health care initiative which aims at improving the health, nutrition and life of adolescents. Adolescents are the bright future of this country. Their health defines the health of future generations. Pediatricians play an important role as trusted advisers to parents, In this Program, Pediatricians shall be trained to educate parents to make them aware about the importance of comprehensive adolescent care. It also includes ensuring the completion of vaccination which can be used as a means to protect adolescents from some critical diseases. The ACE 10/10 program will be rolled out starting March by the IAP.
The State's mandatory legislation is keeping FMCG companies on their toes.Since India is rapidly moving from junk food to delicious healthy food, brands involved in FMCG are striving hard to be desirable to health seekers. Food fortification is the practice of adding essential vitamins and minerals to staple foods to improve their nutritional content. Fortification is a safe, effective way to improve public health. Some examples of fortified staple food items include - Tata Salt Plus, Rasna Beverages, Sunfeast Marie Oats, Nestle Maggie Noodles etc.
The liver is one of the most important organs of the body as it performs the function of elimination of toxins. An unhealthy liver can lead to various health ailments such as a headache, fatigue, allergies, obesity and weak immunity. A number of foods can be consumed to improve liver health. These include avocado, apples, beet, broccoli and cabbage. This improves liver functions and overall liver health.
Celery is loaded with minerals like sodium, calcium, magnesium, iron, copper, zinc, potassium and contains fatty acids and vitamins including vitamin A, B6, B12, C, E, D, and vitamin K. The list does not end there! It is high in folic acid, riboflavin and fibre. Some of the health benefits include maintaining good eyesight, weight loss, keeping cancer at bay and maintaining good health of internal organs like kidneys, urinary bladder and heart.
The latest campaign for McVitie's as 'healthier marie' is to make the brand a crucial part of a buyer’s regular consumed product. The campaign ignites a homemakers' zeal to implement a healthy lifestyle and the wish to look for food and beverages that are healthier for them and their family. It increases the brand attraction by addressing it as a healthier option for regular consumption.
Food companies are curbing serving sizes to decrease calories to serve the health-conscious consumers in India. Portion management and tempered treat are increasing momentum. Buyers are consciously picking smaller portions. Brands are pursuing suit as serving sizes have moved to majority consumers now.
It’s important to eat fresh, not frozen as organic food ripens sooner. Avoid packaged foods and confirm the quality of the food. Most people may find it difficult to implement an organic lifestyle as taste preferences, old habits and costs affect the decision. To make it easy, start small with choosing healthier variants of rice, greens and organic toiletries. Foods marked "natural" are not always organic. They may contain pesticides or are modified.
Seven food habits to lead a healthy life are listing 5 food habits that increases your calorie intake and correct them, shop for nutritious food, sit down while eating and take half an hour to finish your meals, chew your food so that your digestive system works less and keeps you feeling fuller, eat early and light soup dinner and ensure that you get a healthy breakfast can reduce hunger that all throughout the day.
According to oncologists and public health experts better eating habits, regular exercise, weight management, regular preventive health checks and no consumption of tobacco or smoking are essential to tackle the rise in the risk of developing cancer in India. Doctors state obesity often contribute to kidney, colon and breast cancer. However, consuming fruits and salads regularly may help inhibit the disease. Hygiene is vital to prevent some cancers.
If a person is diagnosed with cancer, the essential thing is to have a positive attitude and mingle with close ones. Search for the best oncologist and find the best treatment accessible to fight it out. Early diagnosis of any cancer is very important. Avoid smoking, alcohol and tobacco. Regular health checks are mandatory.
In front of Aster Public School in Mayur Vihar Phase I, garbage overflowed outside the walls of the dump. The residents of the area have undergone the ordeal over the past week because the cleanliness workers of the East and North corporations have been on strike for not being paid for 3 months. The school children, their parents and surrounding food stalls are affected.
A research suggests that a combination of the carbon tax on sugary drinks and food could benefit health, decrease greenhouse gas emissions and raise revenues. They reproduced diverse tax scenarios to examine the effects which calculated delayed deaths mainly from cancer and heart disease due to the increase in fibre intake, fresh fruits and vegetables, and changes in consumption.
The detrimental effects of consuming junk food that contained high salt, sugar and fat were elucidated to students in an awareness programme planned by VKV, Itanagar. The risk of developing diseases such as type-2 diabetes, chronic inflammation, heart disease and more are found to adversely affect the physical and cognitive development in children. Students must avoid junk food and consume nutritious healthy food.
Escherichia coli (E. coli) is a bacteria that is important for our intestinal tract health. Most are harmless bacteria. However, the E.coli that makes headlines are pathogenic that causes illness. The Shiga toxin generating E. coli is usually seen in restaurants that can cause diseases such as bloody diarrhea is transferred through water, food or personal contact with the infected. Symptoms include diarrhea, loss of appetite, vomiting, kidney problems, respiratory issues, slight fever and many more are experienced within the first four days of infection and usually recover within a week.
The Virginia Department of Health’s Summer Food Service Program seeks local financially stable organizations to offer summer meals to children. Hunger hinders the learning process leading to poor performance once the next academic year begins due to not having nutritious meals in summer. The program will provide nutritious meals to children aged 18 and younger, students over the age of 18 who are challenged and who partake in a vocational program.
Child Nutrition Reauthorization has been pursued by Congress. But how will schools operate the food departments with only a $3 lunch reimbursement rate and how can a balance in living wages for staffs with good-quality food for students be ensured? It's a challenge to the Congress to realize how wages, the economy and immigration reforms affect the children’s food.
Scientists disclosed people tend to select healthy snacks if they see a nutritional healthy heart symbol that indicates health. They realized the word 'healthy' does not persuade people to eat a healthy. In a study conducted, people chose an apple if they saw a heart symbol over candy. But were likely to pick chips when they saw the word 'healthy'.
With Super Bowl Sunday fast approaching comes to a menu of unhealthy foods. Dr. Heidi Ryan specializing in weight loss surgery offers her advice for a healthy game weekend. Swap potato chips and dips with whole-wheat biscuits and sour cream with yogurt. Overeating too can be unhealthy. Moderation is key. She suggests to eat small portions and drink plenty of water.