A research has found that drawing pictures of information which need to be remembered is relatively reliable and strong trick to enhance memory. The study shows that drawing helped to create a better cohesive trace of memory that integrates visual, motor and semantic information. Results show that drawing works better than listing physical features, creating mental pictures or viewing actual pictures of the objects depicted by words. Moreover, the quality of drawing did not seem to matter.

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The Google Effect, which is also known as Digital Amnesia, is the tendency of the human mind to forget the information or a piece of knowledge that can be readily available online using the popular search engines such as bing and google. Considering the fact that people are able to connect to the Internet wherever they go, they tend to forget the details which they believe can be easily accessed in a minute. However, the study also confirmed that the ability of people to learn information has not changed and in fact, improved.

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Memory plays a key role in cognitive functions of the brain which includes learning, recognition, skill development, conscience etc. Weak memory results in the lack of brain development functions. A brain needs enough nutrient supply to enhance memory power and the best natural way to do it is this homemade drink. A mixture of 3 tablespoons of fresh tomato juice, 3 tablespoons of spinach juice and 1 tablespoon of olive oil should be consumed regularly to enhance memory.

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Brain activity or several experiences we encounter during the day are replayed at fast-forward speed while we sleep. The researchers say that the brain stores only that information in the memory pockets which is significant. The key result is that the sleep replay helps to strengthen the microscopic connections between nerve cells that are active. This process is deemed critical for consolidation of memories. For a peaceful life, goodnight’s sleepis utmost important. A bad night’s sleep which is experienced either by healthy people or by people affected with schizophrenia or Alzheimer’s disease often leads to impaired mental function.

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