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It is observed that the more intense the lights are, the more intense the emotions of humans will be. The small amount of light which penetrates through the airplane windows is incredibly soft. This is the reason why airplanes are looking for establishing corporate LED lights which are highly durable and can change the vibe of the entire cabin. All aircraft companies are looking for such lighting options to only calm but refresh the passengers.
If you are experiencing a bad day or feeling depressed, biting gently on the sharper end of the pencil will help! This action will help you get the effects similar to that of smiling. The action of smiling releases dopamine and serotonin in your brain which improves your mood. If you want to avoid yawning on a lazy day, slowly have a little cold water by taking few deep breaths. This will stop yawning and make you feel energised.