Please Login

Boiled Ginger Water: Does It Help Lose Weight?

The powerful spice is capable of a lot more than just adding a flavor to your food. It is said to relieve cold and reduce inflammation in the body. But have you ever tried ginger water for weight loss? All you have to do is boil 2 cups of water, add crushed paste of ginger and mix it well. Let it boil for at least 20 minutes and then drink it. It is proved highly beneficial in weight loss. It is also known to boost metabolism and flush out toxins from the body.

Reference