Healthcare
Don’t worry, you do not need any kind of equipment to follow this fitness plan, just a good dedication would do. The fitness exercises involve 40 Jumping Jacks, 20 Box Jumps, 40 High Knees, 20 Triceps Dips, Wall Slit for 40 seconds, 20 Low Squat Jumps, 40 Sprinters and 20 Mountain Climbers. Beginners, Intermediates and Advanced level people need to do 3, 5 and 8 sets respectively. The person should rest for a minute between these sets.
Sometimes it just gets too hot in the room to fall asleep. It could be due to a number of reasons which gives you disturbed sleep and restless nights. To beat it, make your late night a little entertaining and always keep a cool head. Wear light cotton or pyjamas and keep a frozen bedsheet. Make your own breeze, lose a layer and maintain the temperature. These might just help you fall asleep faster.
There are several reasons as to why the empty spaces are kept by some of the medicine manufacturers. It can be to increase the inertness of the tablet or to keep a standard packaging, the company maintains these spaces to avoid additional costs. Another logical reason could be to print the entire content on the back of the strip which is not possible in case of a one-tablet strip. A major reason could be to avoid damage during transportation. It could also be to fool consumers as a big packet makes people believe that it is worth the prize.
A new way has been discovered by the scientists for measuring the level of awareness in a person who has suffered a brain injury and estimate whether the person will regain consciousness within a year or not. This is possible because the amount of sugar (glucose) consumed by the brain can be used to predict the current level awareness of a person. These measures can be obtained easily and can be used to predict the likelihood of state of consciousness within a year.
A recent research by neurologists from AIIMS has suggested that epilepsy can be treated better with home videos as compared with caregivers. The research was carried out in treating more than 300 epilepsy patients and promising results were achieved. According to experts, about 10 million people in India are suffering from epilepsy and many do not receive the proper treatment. Therefore, home videos are a better alternative for treating epilepsy.
Sneezing can occur due to a number of reasons. Generally, sneezing is observed in a person who is suffering from a cold but people around the world have associated different meanings to random sneezing. Some consider it as bad luck before they have something good coming, whereas, on the other hand, some people believe it as good luck or a good sign. Click on “Reference” below to read the detailed article.
The flat, brown spots which appear in groups on your skin are called freckles. They are usually found on the face and according to dermatologists, they signify skin damage. Some precautionary measures include applying sunscreen every time you face long exposure to the sun. There are various blends available which make a great face pack like honey and water, buttermilk etc. Rubbing onion slices or applying sour cream also are proved to be useful. Papaya juice and lemon juice application can also be considered.
Lemon juice is highly used for this purpose as lemon naturally has bleaching properties and lightens the skin. It can also be mixed with honey for more benefits. Similarly, orange juice can also serve the same purpose because of its critic acid content. A mixture of sandalwood and rosewater is used for brighter and fairer skin. A blend of yoghurt and honey are brilliant for healing the skin and giving it a fresh new look. Not to mention, wash your face regularly to maintain the effects.
For all the weight-watchers, here comes a brilliant tech which can help you achieve your weight loss goals without exercising. Pokemon Go is mobile application game, a virtual reality concept, in which Pokemon are placed on virtual land like locations on google maps. It requires intense walking around parks, bushes, grasses, roads and buildings as well. It is an ideal game for all lazy bums who lack physical activity every day.
An experiment conducted showed that the proximity or order in which the food is arranged or presented can manipulate people into making healthy food choices. This shows that food nudging is promising. A review suggests that the tactics of the marketers to place products where the consumers are highly likely to buy can be used to make people improve their diet. Nudging is a trending and innovative way to make this world a healthier place.