Black Sesame Seeds a.k.a kala til, are one of the oldest condiments known which are highly valued for their oil. They are widely used across India. They are often blended with sugar, palm sugar or jaggery and made into delicious snack balls. These seeds have several health benefits to offer. They have anti-ageing properties. They are known to stabilize the blood pressure levels and reduce the risk of cancer. The snacks made from these seeds provide a relief to constipation and indigestion.
