Time to include a cruciferous vegetable, a new superfood, radish in your regular diet. They are extremely low in calories and contain high anti-congestive properties which help to treat cold and cough and boosts immunity. Radishes are loaded with hypertensive properties and high in phytochemicals which add anti-carcinogenic properties. They contain potassium and high fibre keeping the blood pressure in check, treating diabetes and stomach problems. They are a rich source of Vitamin C, hence, applying a crushed radish on your skin makes you look younger.
