Rice water is full of carbohydrates, nutrients, and essential amino acids and people have used it for several health benefits across the globe. Nowadays, we often throw it away unaware of its medicinal properties that aids in various diseases. Rice water is known to prevent dehydration, constipation, Alzheimer’s disease, Viral infection and Cancer. It also helps in treating Diarrhoea. It is a great source of energy and also protects from the sun.