Due to unhygienic conditions of the kitchen where the food is cooked and due to lack of knowledge of the quality of ingredients used in cooking, restaurant food can be very unhealthy. Sometimes the fish is not cleaned, salads & fruits may not be washed well, fruit juices may not be made using fresh fruits etc are some unhealthy scenarios. Top of all, fried foods cause a lot of harm to the body if they are fried using unhealthy, cheap and low-quality cooking oils. Be safe!
