Please Login

Star Fruit - High on nutrition, low on calories

Star Fruit, also known as carambola, is a sweet and sour fruit which looks like a star, hence the name. Rich in dietary fibre and vitamins like vitamin C, this fruit is low in calories as well as carbs. Not just that, it is also rich in plant-derived compounds gallic acid, quercetin and epicatechin which are incredible in maintaining overall health and wellness. So, next time you feel bored eating the same fruits and vegetables, try Star Fruit!

Reference