Nutrition
The thigh bones of humans are actually even stronger than a concrete block. Now that we think about it, it actually makes sense because it is the thigh bones who bear maximum strength in our body. Several studies have been carried out to prove this theory and it has been anticipated that they can even support weight upto 1 ton before eventually snapping. To keep them as healthy and powerful, your body must meet daily requirements of calcium, proteins and physical exercise.
Durian: This fruits has been known for an extremely bad smell and is even banned in some parts of Singapore. Ackee: It has a shape of a human brain and hence is referred to as a vegetable brain. Physalis: This fruit belongs to the nightshade family. It is orange, tomato kind of fruit on the inside and is covered by the husk outside. Jabuticaba: They look likes grapes in purple! All these are used in different parts of te world for different purposes.
This is for all the people who order eatables online and want to cut calories from their diet. Just by simply ordering your food one hour in advance. Researchers have observed that ordering your food one hour in advance of consumption can help you cut down on calories. The study showed that people who order in advance are compelled to go for healthy options and avoid immediate unhealthy decisions.
Delhi Government has aimed to achieve clean, unadulterated and wholesome foods for public. As part of their plan, around 23,000 street food vendors in the city are going to receive food safety and hygiene training. They will also be issued a certificate on the basis of their performance in the test. In the first phase of this initiative, 18000 vendors will receive education and training.
Replace your early morning coffee with a healthy beverage or plain water. Let there be enough light around you. Boost yourself, create a workout routine and have an energizing breakfast. Engage yourself in brainy activities like solving crossword puzzles, writing a journal or simply meditate. Apart from that, watching cute animal videos or playing with your own pet have proved to be useful to a great extent.
Pulses are widely consumed across India and implications are economy-wide but their supply is quite scarce. Therefore, the government is coming up with a new policy to control the inflation and stabilize the supply of pulses. The agriculture, food and finance ministries are working on formulating a plan which will observe govt intervention in the importers market. The ultimate goal of the government is to attain self-sufficiency in pulses.
As per the study, you just have to follow these simple steps which will help you lose 10 Kilos in just a month! Cold showers help to lower the body temperature making our body use the fat cells for providing warmth which ultimately aids in weight loss. Make sure you indulge in a filling and high-protein breakfast along with green tea, both of which are directly proportional to weight loss. Apart from that, aggressive exercise and soaking in some sun will help to a great extent. Go ahead, be active and lose weight!
A recent study has revealed that one of the biggest reason behind the weak memory of children is the deficiency of essential minerals like zinc and iron. It claims that children aged between 6 to 11 years of age have lower levels of iron and zinc mainly because of the lack of healthy food. Further studies showed that when these children were given these essential nutrients through healthy food continuously for 3 months, they showed significant improvement in the memory.
Urinary tract infections are those which occur within the urinary system in the bladder, urethra or even kidneys. A new study has revealed that drinking about 250ml of fresh cranberry juice regularly reduces the risk of such infections by almost 40%. This juice can also reduce the intake of your antibiotics. Since cranberries have certain powerful compounds which keep the bacteria from spreading the infection, it’s better to consume the juice than gulping those antibiotics.
The argument has risen because on one hand eggs are an excellent source of proteins and on another hand, it is believed that they increase the risk of heart diseases because of their high cholesterol content. Our liver produces cholesterol when to eat cholesterol-rich foods like eggs. However, studies have proved that consuming eggs has very fewer effects on heart diseases and is far more beneficial than harmful. However, keep monitoring your health.