Nutrice ice-cream is a new variety of ice-cream which is supposedly a dietary supplementation of Omega-3 fats. These are actually classified by PUFA (Poly Unsaturated Fatty Acids). The are beneficial for maintaining good health in elderly people and for brain development in children. This Ice-cream will provide you with your daily dose of nutrition in a very soft and of course, tasty manner.

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In India, Cayenne Pepper is widely used as a spice to turn a regular dish into a hot and spicy one. It has several names and is available in fresh, canned, powdered or dried form. Some ancestors claim that it aids well in digestion and weight loss. If it is consumed with lemon juice and warm water in the morning, it helps in detoxification. It has antifungal and antibacterial properties. It helps prevent cancer and protects the heart.

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A research has found that drinking cherry juice can lower your blood pressure significantly especially in males with early hypertension. It showed results which were better than those received through medication. Findings show that men who consumed a particularly sour cherry juice saw a significant reduction in their blood pressure in three hours. The result was compared to that of anti-hypertensive drugs and was found to be good enough.

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Rice water is full of carbohydrates, nutrients, and essential amino acids and people have used it for several health benefits across the globe. Nowadays, we often throw it away unaware of its medicinal properties that aids in various diseases. Rice water is known to prevent dehydration, constipation, Alzheimer’s disease, Viral infection and Cancer. It also helps in treating Diarrhoea. It is a great source of energy and also protects from the sun.

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Some health experts even claim that juicing is better for some people than eating whole fruits and veggies because it helps to absorb the nutrients better and relieves you from working on fiber. Breakfast juices help you to reduce the risk of cancer, boosts immune system and helps to eliminate toxins from the body. It also aids in digestion and weight loss. However, there’s no scientific evidence to support all that. Some breakfast juices are 1.Spinach, Carrot and Apple Juice, 2. Celery, Sweet Lime and Spinach Juice, 3. Kale and Celery Juice, 4. Beetroot and Kiwi Juice, 5. Tomato and Orange Juice, 6. Cabbage, Cucumber and Mango Juice.

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Rice cereal has been the first choice when parents start their babies on solid foods. The Consumer Products Safety Commission issued a report warning about high levels of inorganic rice and rice products. Rice plants are good at absorbing arsenic from the soil because they grow in a plenty of water. Moreover, inorganic arsenic is a common ingredient in pesticides and other stuff used in farming. It can linger the soil for a long time after being used and can be poisonous. It may lead to birth defects and cancer or may develop a learning disability.

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Here’s a simple mix which has abundant health benefits to offer! A mixture of pineapple juice, salt, honey, and pepper can heal a persistent sore throat and cough. This drink can treat muscle issues in your lungs and may give you a relief from many cough problems without having any side effects on your body. Pineapple juice has also been known to cure respiratory issues as well. However, you must use raw pineapple from an organic store and should not use sugar or artificial juices for the preparation of this mixture.

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Are you giving up on rice because it does not go with weight loss plan or for curing diabetes and cholesterol? You’re wrong! There are various types of rice available in the market for you to enjoy the dishes and not worry about health. Brown rice is probably the healthiest alternative. Compared to white rice, it has low GI and its bran contains oil which is highly unsaturated. Thus, Brown Rice helps you to maintain your blood sugar levels and reduce cholesterol levels.

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Juicing is a process of extracting the juice from fresh vegetables and fruits which is usually done by people for detoxification or to supplement their diet. It is preferred by people who are not able to eat enough fruits and vegetable every day to get enough nutrition. However, eating whole fresh vegetables and fruits is a far better and healthier option than juicing because juicing rids you of beneficial antioxidants and fiber. Juices are unable to provide you with adequate fat or protein and hence, are nutritionally unbalanced. So eating these items directly much healthier.

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Nowadays, chronic inflammation is very common thanks to increasing levels of stress and adoption of processed food which increases the risk of acne and allergies, neurological disorders, joint pain etc. disrupting the body’s natural balance. Consuming nourishing whole foods that trigger free radicals,toxins and counter inflammation. The best food items to fight inflammation are Garlic, onions, herbs & spices and Olive oil. These items contain properties which fight or prevent inflammation.

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101 varieties of health drinks were launched by the Kerala government on Wednesday, 17th February ’16 with a motto to bring about total prohibition by the end of 2023. This initiative will be called ‘Subodham’ which is against alcoholism and substance abuse. The drinks will be called “Magical Drinks” and will be made using tender coconut water, cucumber, mint, milk and Indian sarsaparilla. These drinks are not meant as a substitute for liquor but as healthy retreats which will help cleanse the organs of the human body. They will soon be introduced in the market.

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The Virginia Department of Health’s Summer Food Service Program seeks local financially stable organizations to offer summer meals to children. Hunger hinders the learning process leading to poor performance once the next academic year begins due to not having nutritious meals in summer. The program will provide nutritious meals to children aged 18 and younger, students over the age of 18 who are challenged and who partake in a vocational program.

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Healthy foods can be more than 20 per cent expensive than less healthy ones. Due to the financial situation of some, the price of food influences the food choice. Some parents just want to buy things that the kids would like to eat that might not be healthy. For affluent people who know better and are motivated don't have time to make healthy choices.

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Sale of ice used for ice delicacies and drinks at beach tourist destinations in the city in Kozhikode, Kerala will be curbed to reduce the danger of illness and communicable diseases. Sale of marinated fruits will also be under check. Health Department squads conducted flash searches recently after wich it prepared a strict action plan noticing the unhealthy practices by few vendors.

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According to a new study, if you are addicted to chocolate and pizza then you are not the only one as these are closely linked to eating disorders or behaviours that mimic addiction. A research team from the University of Michigan and Columbia University’s New York Obesity Research Centre looked into common addictive foods. They found that chocolate topped the list of foods that are most addictive which was followed by favourites such as ice cream, French fries, pizza and cookies.

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