There is a short video on YouTube which clearly explains the difference between hard water and soft water based on their mineral content. In the video, it has been stated that concentration of minerals such as magnesium, calcium is higher than normal in “hard” water. Furthermore, it states that insoluble compounds are formed when soap reacts with the minerals in the hard water and a lather is formed when studied with soft water. Click on Reference below to watch the video.

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It is a fact that humans are made up of around 60% of water and that is used to explain here how the human mind responds to thirst and hunger. There is a video on youtube which states these facts and explains the same. It is believed that thirst is the response of the body to unbalanced fluid levels in the bloodstream. Moreover, a third response is also generated when the human brain detects high salt level in the blood. Click on Reference below to watch the video.

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All the bottles of drinking water have an expiration date on their label but it does not really mean you cannot drink it. They are sold with an expiry date but the truth is that water never expires. As required by the law, all consumable food products should have an expiry date on their packaging/label and water too, falls under this category. Thus, even bologna and lemonade will contain expiry on their labeling.

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Drinking water, which we believe to be pure is actually a little hypertonic as it contains a lot of salts and sugars. The water we normally drink from common sources says taps, bottles etc contain enough impurities which affect tonicity of the water. Tonicity is the ability of a solution to draw or repel water from adjacent solutions when it is separated by a membrane. Hence, it is said that a 100% pure water can kill you.

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Detox water is prepared by infusion of vegetables, fruits and herbs in the water. It can be made at home in different flavors. Detox water does not help in flushing out toxins from your body nor to make it alkaline. There is no evidence that it helps to improve complexion. However, it does help in weight loss but so does regular water if you constantly stay hydrated. Detox water can boost your immune system and is tastier.

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Watermelon seeds are a good source of proteins, minerals and fatty acids. They are good sources of antioxidants which are beneficial for blood. These seeds are really good for men. They help in cleansing the kidney system and urinary tracts if they are consumed after boiling in drinking water. Watermelon seeds increase the immune power and prevent blood pressure. It is anti-aging, good source of amino acids and helps to treat edema. However, they need to be cooked before consumption.

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As we all know, our body comprises of 70% of water. Even if we have a steady inflow and outflow of water, sometimes there is a problem of excess water because of uneven kidney functions. During such times, our body stores huge amounts of water and an overload makes it look bloated. To avoid excess water accumulation avoid processed foods and have more of raw food and an active lifestyle. Drink cold water sometimes and reduce the intake of sugar. Using herbs in foods also helps to some extent.

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According to science, our stomach tends to know when we will eat and starts releasing digestive juices at that time and if you drink water at the very same time, the digestive juices are diluted in the water and it hinders them from breaking down food. As a result, less juice is supplied to digest your food and undigested food gets leaked into the system which leads to heartburn and acid reflux. Drinking water during meals also increases insulin levels of your body. The healthy way is to have a glass of water thirty minutes before a meal.

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Water is rich in electrolytes and minerals that replenishes lost minerals and flushes toxins. Drinking warm water with lemon and honey helps to lose weight. Steam removes whiteheads and blackheads. Inhaling steam can clear congestion. Gargling with warm salt water relieves sore throats. A warm footbath can help relieve tension headaches. Water is a good remedy for a hangover. Pouring water on burns, eases pain.

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A new research by researchers in Hong Kong University of Science and Technology and Nanjing University in China, will make you want to tweak your cooking routine in the kitchen. They said cooking with chlorinated tap water and iodized table salt could put potentially harmful toxins in your food. The team found several molecules that are almost completely new to scientists created by cooking with chlorinated tap water and iodized table salt. They said that limiting cooking time and temperature, and cooking with table salt fortified with iodate instead of iodide, could be safest.

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