Environment
The potential damage to your hearing is not only caused by a loud burst of noises which are there for short time. Innocuous seeming sounds such as the constant humming of refrigerators, air conditioners or of a loud window can cause cumulative damage. Working in noisy place can also hamper your hearing sense. To avoid this make sure your ears are clear. Besides, use headphones carefully and not at maximum volume.
Dogs have an acute sense of smell and scientists have claimed that they may be able to sniff out malaria and save several lives through noninvasive and quick detection. It is a hope that such animals may be helpful in detecting odours which are associated with conditions that are too subtle to be identified by human smell. Previously, several kinds of research have suggested that dogs can be very accurate in detection of cancer in humans.
Biomass fuels refers to the wood and dung cakes which many women use for cooking. A recent study has found that women who still use these fuels over cleaner fuels such as LPG have higher chances of developing a cataract. This relation was not found in men probably because cooking is majorly done by women in India. Moreover, this correlation was only with nuclear cataract. Nuclear cataract is the most common cataract in which the central part of the eye lens is affected first.
If you just knew there is a great amount of wellness and enjoyment attached to dancing, wouldn’t you take it? Of course you would! Turns out depending on the type of moves you do, you can give a great deal of exercise to your heart, lungs and muscles in the body. Dancing has also known to be stress booster and with the touch of right music, you feel motivated and energetic. It helps greatly on an emotional level. Dancing also provides flexibility and balance to your body. Besides, consuming healthy juice after dancing adds greatly to the health and wellness.
Your unique set of skills is one of the ways to help yourself stand out in the crowd. But in order to boost that image and throw an influencing effect you need to know your network, be a social media savvy and be able to use technology to your advantage. The healthiest way is to be a mingling personality in the organisation. Introduce yourself to everyone and attend all corporate events. Be professional with your social media presence as well. Indulge yourself in new upcoming trends and tech updates and use it to your advantage.
Indigestion occurs when the acid content is distributed and the stomach is unable to digest the food. It is caused due to excessive consumption of spicy or oily foods. During such times, most of us look for instant home remedies to get rid of the irritation immediately. Ajwain water is the most effective remedy for an instant cure. Chewing Amla, cloves or basil leaves has also known to help quite a lot. In addition to these, consuming buttermilk mixed with black pepper and turmeric with yogurt also eases down the problem. Chamomile tea and Ginger tea are also good home remedies.
The Lifestyle of pets such as food habits, vet visits, bathing and haircuts everything needs to be taken care of to keep them healthy during summer. To avoid indigestion and heat stroke it is very important to keep them hydrated throughout the day. Adding dog ice-cream and cucumber to their diet, feeding them juicy fruits will help him beat the heat. Moreover, use the shampoo with menthol content, mix drinking water with glucose and give them anti-parasites to save them from ticks.
Long ago there used to be something known as the family time where people of the family would sit together, pray to god for food and eat together unlike today where some of our really cannot leave digital screens while eating. People used to consume healthy unprocessed food items like rice, chappatis and other grains which signify why they stayed longer and healthier. Besides, they used to sit on the floor and eat. According to science, bending at least thrice a day is good for health in the long run. Also, there has to be a fixed time of day for every meal.
Workaholics must realize the importance of slowing down and getting a break so that they improve the quality of life. Take a day off, get rid off all the electronic devices for some time and spend some time alone and live in the silence. If possible, walk from office to home and enjoy the fresh air. Walk in the morning sunlight and provide yourself with Vitamin D which has incredible health benefits to offer. Lastly, getting an 8-hour good night’s sleep is essential to maintain a healthy lifestyle.