Environment
According to a research seniors who push to staff to work beyond capacity may actually harm the health of the staff over time. The vulnerable employees who show up for work ignoring their sick health and illness because of their pushy boss are actually ruining their healthy life. A new study, however, suggests that transformational leaders who encourage the group to put in extra effort may exacerbate sickness leaves as high presenteeism will lead to slower recovery from the sickness.
Flushing the toilet with the lid up is not wise and is significantly unhealthy. Water vapor that erupts out of the flushing toilet is polluted by faecal bacteria such as E.coli which are harmful to your health. Additionally, it takes a couple of hours for these particles to settle down somewhere. That means if you have placed your toothbrush near your toilet, there are chances that you brush your teeth with what is in the toilet. So the next time you poop make sure you close the lid before flushing!
It’s true that the most famous delicacies are fried but it is also true that fried food have a number of health hazards. Not only they are high in calories but they also promote weight gain as they contain high levels of fats. Deep fried foods is one of the known cause of Type 2 Diabetes. Regular consumption of fried foods increases your cholesterol levels and also the chances of having a stroke. Moreover, if you decide to fry any food for making it tastier, you are destroying its nutritional value.
Studies show that women who live an environment full of greenery live longer than those who don’t, according to the National Institute of Environmental Health Sciences. Ladies with a high level of the leafy neighbourhood had 12% lower death rate compared to those who live in a low level of the green environment. It was found that there are huge differences in death rates from respiratory diseases, kidney diseases, and cancer. Moreover, such women had improved mental health and better social engagement with increased physical activity.
Women! Wearing high heels is not only sexy but also healthy! It is recommended that they should wear it whenever they can. It may be difficult to wear it in a daily life but it is healthy for your leg muscles in the long run. Studies have repeatedly shown that women who age in those heels, their knees will be protected in the long run. The chances of developing arthritic changes in knee joints of women who love wearing these heels are much lesser. High heels are known to help strengthen the pelvic muscles and tone the legs.
Kids believe that everything in the world is permanent hence they are more attached to pets. It is very healthy to let your kids allow to have pets so that they have a sweet memory of their childhood. Pets offer unconditional love when parents are too busy to offer that. Kids will never feel lonely around pets which healthy for their growth and development. Pets are the best companion and kids love to be engaged all the time. Also, when a pet dies, it gets painful as they are not able to accept it but if teach them how to handle the situation, it helps them grow mature.
Experts offer tips to allergy-proof your home. For starters, wash your bedsheets once in a week with hot water and dry them. This helps in reducing symptoms of allergy. Secondly, cover mattresses and pillowcases with a tightly woven fabric that is dust proof. A right air-conditioner helps to cut humidity in the house which ultimately helps in maintaining healthy air. Keeping your house clean of dust can hold off allergens. Moreover, make sure your house is well ventilated, with exhaust fans in bathroom and the kitchen.
Aloe Plant - this plant will remove all the harmful chemicals from the air. English Ivy - it filters the air and improves the quality of your sleep. Jasmine - It reduces anxiety and makes you wake up in a good mood. Lavender - this plant helps you in treating insomnia and anxiety. Snake plant - This plant is magnificent because it provides great quantities of oxygen. It absorbs the carbon dioxide that we exhale and produces oxygen during the night.