Environment
No, you are not crazy and this is not unbelievable. It does happen that the same sounds are heard in an entirely different manner by different people. This is because of the differences in our individual skull structure or our bone density. Even the smallest differences can lead to a change in the ways those sounds are received by our brain. This changes the frequency at which our bones vibrate as we hear those sounds.
It might come as a surprise to a lot of you but sweat is odourless! The process of sweating is natural which helps in regulating the body’s internal temperature. As the sweat evaporates from the surface of your skin, it helps to cool the body by removing the excess heat. The bacteria on the hair and the skin metabolise the proteins and fatty acids present in the sweat which produces an unpleasant scent. Hence, the fact remains, the sweat is odourless.
Are you a junk foodie and looking for ways to stop the cravings and reduce appetite? A new research has suggested that a powdered food supplement can be of great help in reducing the craving of junk food, based on the molecule produced by bacteria in our gut. The results have earlier shown that the compound produced signals the brain to reduce appetite.
Vitamin D is highly responsible for strength and athletic performance of your body. A new research has claimed that athletes with higher Vitamin D levels were able to perform 77% better than those with lower D levels. Vitamin D enables the muscle cells in our body to efficiently release calcium during the muscle contraction process leading to powerful contractions. This means you lift heavier, jump higher and sprint faster.
“Om” has gained mythological importance in Hindus, Health and Art of Living. It has several benefits such as it aids in digestion, improves blood circulation thereby maintaining a healthy heart, relieves tension, helps with insomnia, increases the capacity of lungs, helps to attain peace of mind, etc. The vibrations it produces are beneficial in strengthening our spinal cords. It is also extremely beneficial for thyroid patients.
Love is divine, love is eternal. There is no beat to the feeling of being truly loved. Even science has agreed to certain factors regarding such feelings humans go through. A research team has observed that people who are involved in high-quality relationships have a better health both, mental and physical. Factors taken into consideration for drawing such conclusions were partner hospitality, satisfaction, support, questions about criticism, affection, kindness and commitment.
Lack of concentration can largely affect your performance level for a particular task or activity which further leads to discouragement, anxiety or depression. It can interfere with your personal life as well. Things that affect your concentration levels are excess use of social media, hunger, and depression which cause disinterest in a certain form and make you lazy and dull to perform. Avoid such things and do things which boost productivity.
A lot of environmental factors also have a positive as well as negative impact on hormones. Hence, if you want to consider overall perfect health, try avoiding certain everyday things as much as possible. These things include plastic, GMO foods, exposure to light, make-up, meat-based foods, stress, drinking coffee in excess, travelling and poor sleep. One thing you must do regularly is exercise for some time during the morning. This will help maintain the hormonal health.
You must have observed whenever you come out in sudden sunlight from a cool or dark place, you sneezed uncontrollably? A lot of us would say yes! This is known as photic sneeze reflex. It is a condition of sneezing after being exposed to a bright light. It is a quite known genetic quirk which is still not explained by science. Hence, take care.
Sunburn is a common trend these days but there are several things to be taken care of. For example, it is observed that people with extreme sunburn on their back are fifty-percent more likely to develop a skin cancer known as melanoma which is highly dangerous. This is possible because our back is comparatively less exposed to the sun than other body parts. Thus, when the top wear comes off, the sunblock goes on!